Our programs
Programs
1 ON 1 In-Home Personal Training
Every private personal training session is designed specifically for you. We save you time and money by coming to YOUR HOME OR GYM. Our training is different every time to make sure you enjoy the workout while getting into great shape. FFT Sports trainers will bring a variety of portable equipment to execute each session. YOUR FITNESS OUR DUTY!.
Small Group Training
Not everyone likes to work out alone. Enjoy the fun of working out together with your friends. Every training session is different to avoid boring routine and have fun in supporting oriented environment. Each session is 1 hour in duration, designed to maximize fat and weight loss.
In home Kickboxing
The intense nature of kickboxing requires dedication to a high level of training. Whether you participate just for the health benefits or you are planning to step into the ring, working out regularly is the best way to immerse yourself in the sport. When your schedule gets complicated and you can't make it to training, you can stretch, work your conditioning and practice fighting principles at home with FFT Trainers to keep your game up and stay in fighting shape.
